Key Vitamins and Minerals Essential for Supporting Strong Immunity
🛡️ Why Micronutrients Matter for Immunity Your immune system depends on a complex network of cells, enzymes, and antioxidants. Vitamins and minerals act as fuel, protective agents, and regulators, ensuring your body responds effectively to infections, inflammation, and environmental stress. 🌟 Essential Vitamins for Strong Immunity Vitamin C — A…




